About Us:
Redefining
Menopause Africa
Who We Are
Redefining Menopause Africa is a pioneering platform driving menopause, hormonal health and midlife wellness awareness, advocacy and workplace wellness across the continent. We combine storytelling, science and systems change to transform how African women experience midlife and beyond.
Our Approach
- Culturally grounded
- Expert-informed
- Action-oriented
- Pan-African and inclusive
Our Why
Millions of African women navigate menopause alone, in silence and without support. We are changing that. From HR offices to rural clinics, from podcasts to Parliament, we are reshaping the narrative.
Email us for all your inquiries
info@redefiningmenopauseafrica.com
info@redefiningmenopauseafrica.com
Redefining Menopause Africa
Why We Are Different
Africa-first. Woman-led. Impact-driven.
We do not just talk about menopause, hormonal health midlife wellness. We move systems.
- The pioneering African platform focused exclusively on menopause, hormonal health and midlife wellness and workplace inclusion.
- We collaborate with experts, corporate consultants, storytellers and activists.
- Trusted by professionals, loved by communities.
Previous Collaborators:
Quick Stats on Menopause in South Africa
49–51 years is the average age of menopause for South African women.
Source: Sefalafala et al., 2021 (SAJOG)
70% say menopause affects their quality of life — but fewer than 30% seek medical help.
Source: Sefalafala et al., 2021 (SAJOG)
9+ million South African women are aged 40–60 — the key menopause demographic.
Source: Stats SA, 2022
Nearly 1 in 2 working women say menopause symptoms impact their job.
Source: BWA Women in the Workplace Report, 2022
Menopause remains taboo in many South African communities, leading to stigma and silence.
Source: Daily Maverick, 2022; Sefalafala et al., 2021
Globally, 62% of women report menopause harms their well-being — and 43% feel unprepared.
Source: Clue x Dalia Research, 2022
Redefining Menopause Africa
The Perimenopausal Globetrotter
The Perimenopausal Globetrotter aims to change the menopause narrative, inform and empower, remove shame and stigma, and demystify myths… Especially for African people. The book is multi-pronged. It includes Xoli`s journey with premature menopause in her early 30s, academia, random musings and conversations with friends, open letters, etc. It is recommended for both genders.
Testimonials
“Massmart had the pleasure of having Xoli speak at our women’s day event . Her passion for an important topic was inspiring and impactful for our women . This is such a needed topic for women in work and I was so glad that I found her and she was willing to come and share with our ladies . She has an amazing spirit and the way she delivers her message is simple and realistic and brings it home for women to relate . Thank you Xoli . Keep shining and spreading the knowledge which is so needed in the workplace.”
“I recently had the pleasure of interviewing Xoli Madlala on her book The Perimenopausal Globetrotter, and I must say, the work she’s doing to raise awareness about menopause is truly remarkable. Xoli is addressing a critical need—especially given the disparities and inequalities that prevent many women from accessing essential information about menopause. What I particularly admire about her work is how she is tackling the myths and misunderstandings surrounding menopause and shedding light on the lack of research in this stage of women’s lives. Xoli is making it her mission to democratise this knowledge, ensuring that all women have the information they need. Her dedication to this cause is inspiring, and her work is more necessary now than ever.”
“The woman who made the whole South African women to speak boldly and unashamedly about menopause…always rooting for you. I am because you are. Thank you .”
“I felt seen. For the first time, I had language for what I was going through.”
“Finally, a platform that speaks to the African woman’s reality. Redefining Menopause Africa changed how we do wellness at work.”
“Yesterday we made great strides in demystifying and normalizing conversa1tions and awareness around menopause by hosting a first ever discussion. This was an integrated breast cancer, menopause and mental health discussion with two industry expert speakers, Dr Nadia Jajbhay and Xoli Madlala”
“What a fantastic way to end the last High Tea With The VC series for the year! The Peri Menopausal Globetrotter by Xoli Madlala is an eye-opener, presenting a universal topic not to be ignored: #Menopause”
“Xoli has been an invaluable resource in educating and coaching our guests on health-related issues, with a particular focus on menopause. Her ability to communicate complex health topics in an accessible and empathetic manner has empowered our guests to take control of their wellbeing during this important stage of life.”
“Dear Sis Xoli I saw you on the conversation capital podcast and Ooooh you have no idea how much you helped me. Thank you thank you thank you for sharing your story. My world turned upside down 2yrs ago and things have been happening since then and only after listening to you did I have a light bulb moment that I was in perimenopause from the time when I was 41. DRIVING ANXIETY and BALANCE ISSUES was my symptoms that have been puzzling me for 2 years. I loved driving never had an issue. I cried and cried when you spoke about them. I rewinded that part so many times. All along I thought I was going mad, nobody understood me when I tried to explain it before. The relief I have now knowing wha it is its like a huge weight lifted off my shoulders. After doing tests I now know I am in perimenopause. Looking back I have had so many symptoms in the last few years but always put it off.The best part was learning all this from an African Sister!!!! God bless you Sis keep up the good work.”
“Morning Xoli,
It is amazing what you are doing and the impact that your message have on people…not only women.
Respect,”
“Hi Xoli,
It’s great connecting with you.
I’m super inspired by your journey and the work you’re doing – peri/early menopause can be a lonely journey and it shouldn’t, we should own it.
I was watching the Conversation Capital episode on YouTube….that resonated with me a 1000%.
I would love the opportunity to meet you. I’ve been on this journey and I’m now in my 50’s ”
“’Hi Xoli, thanks for the follow. I’m looking at your profile and the content you write. Very interesting subject that I haven’t seen much of in South Africa. I am hoping to learn more from you and your journey into the space you are in.”
Join the Movement
Whether you are a woman preparing/curious about the transition, are in transition or beyond, an HR leader or a policymaker, a male seeking knowledge—there is a place for you here.
- Subscribe to our Podcast
- Host a Redefining Menopause Africa Talk
- Buy The Perimenopausal Globetrotter
- Support our advocacy work
